FYI: There's a BRAND MIND BODY PODCAST!!

Heck YEAH there is! I have a podcast called BRAND MIND BODY and I love it! I started in November 2018 in Cape Town, and have a ruddy nice library of episodes already. Sorry for not announcing it here sooner. But PLEASE go subscribe, listen, tell your friends, ignore me or go eat cake... Available on ALL platforms via THIS link (Spotify, Google, Apple podcasts, Castbox etc.)

HEAR MY VOICE :) I chat very openly, honestly and crudely sometimes, about being human in the chaotic, ever-changing world today (and becoming humans we're really proud of!). The podcast covers a variety of modern-day topics we can all relate to, and occasionally, I invite a guest on too! It's all about exploring the inner-self first - our values, thoughts, feelings, default patterns and urges - to understand ourselves better, and therefore build out a life that's a bit nicer, happier, easier, and more fulfilling! Themes delved into so far are...

• Does being results-driven and setting new year's resolution add too much pressure? Maybe being nicer to ourselves could yield more fruitful outcomes...
• Why is adulthood so confusing? Should I use my head, heart or gut more? Phuck it, I'll travel...
• What can we take from the warmness of Christmas time to make our everyday lives richer? 
• Are monogamous relationships right for everyone? Perhaps we should start looking to polyamory to solve all our wants and needs being human... 

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SEE YOU THERE!! Send me your thoughts, feels and new ideas to IG @a_blanx. 

Thanks in advance, HAPPY 2019.